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A lot of you may be runners, but there are also people who are into training to achieve what they want as an aspirant runner. And yes, being a running may take some of your efforts, willingness and time, but the reward is definitely worth it. Well, if you are one of those aspiring runners, below are the things you should expect if you are planning to join such activities.
Expect to set your goal at finishing
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Moreover, when you have your mind set at the finishing, you will get motivated enough to reach that goal. Of course, if you are determined to do it, then you definitely can achieve what you want to have.
Expect to have intense training before the race
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However, if you can't help it but skip, well, just make sure to make it up to it next time.
Eat and drink
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Being fit is a must when you are a runner. But it doesn't mean you are going to skip the food. You also have to eat healthy food to be energized during your training sessions. Of course, you should also not drink beverages that are not healthy enough for you. Drinks such as sodas and other juices are not advisable when you are about to attend a running event.
Moreover, find time to make your own healthy food; be it vegetables, fruits and other food that can make you fit during and after the race.
Expect to choose the right equipment
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Basically, if you want to run, you should also expect to invest right equipment for running. Well, we are talking about the proper outfit and running shoes. Sad to say, not all runners invest in a durable outfit since perhaps they don't have enough budget for it. However, if you invest an outfit that is made with high-quality materials, then you don't have to worry about not being comfortable enough with what you wear.
Additionally, wearing the right outfit can make you move easier that those outfits that are not that comfortable enough for you to have.
Expect the race day
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When you plan to join, you also have to plan for the win. Although you might not be able to reach that kind of goal, but at least, you are setting up the mode of being a winner. Moreover, you should also expect crowds that will cheer you up, which gives you motivation and inspiration to run faster and reach your goal.
But before anything else, make sure you have a good warm-up before you run the race. Condition your body and mind that your aim is going to be at the finishing line.